Hip Impingement Syndrome: How Do I Know I Have It | Femoral Acetabular Impingement Syndrome:

By Dr Ken Nakamura+

Hip Impingement Syndrome: Why Do I Have Hip Pain: Downtown Toronto Chiropractor Do you have groin or hip pain while tying your shoes, or going up the stairs?   Does sitting for long periods make your pain worse?   Does your pain sometimes become sharp or “catch” with activity?   If you answered yes to these questions you might have hip impingement syndrome. The technical name for this condition is femoralacetabular impingment sydrome.   You also might be walking with a swing of your torso over the bad side, and feeling pain right over your hip. Keep in mind most people will feel the pain as in the diagram above not near[...]
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Piriformis Syndrome: The Best 6 Exercises To Help Your Hip & Butt Pain

By Dr Ken Nakamura+

Piriformis Syndrome Can Give You Buttock Pain: Toronto Downtown Chiropractic Do you have a pain in the butt that gets worse with sitting?   Does your buttock pain turn into sciatica or leg pain occasionally?   Have you been diagnosed with a disc herniation or piriformis syndrome?   In this article I show you the difference between herniated discs and piriformis syndrome then at the end show you the 6 exercises for piriformis syndrome.    Piriformis muscle is deep inside your buttock which gets very tight and irritated when there is pressure on it, like when you are sitting. Your piriformis muscle ‘s job is to rotate your hip outward away from the[...]
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