Top 3 Exercises For Your Upper Back Pain

By Dr Ken Nakamura+

Upper Back Pain: Top 3 Exercises for Your Upper Back pain- Toronto Downtown Chiropractor Do you have upper back pain ?   Is your pain about the size of a golf ball on one side of your upper back? Then you need to do these exercises so you can feel better.   What’s the cause of your upper back pain?  Many web sites say things like:   Rhomboid Muscle Trigger Point Levator Scapula Muscle Trigger Point Rib Subluxation (Rib Out of Place)   While these may be the cause of your upper back pain, for most people upper back pain comes from the neck. Holding your  chin up and out leads to the trigger points[...]
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