Posture: Top 4 Websites For Core Exercises
How is your posture today?
Have you been told you need to improve your posture or need core exercises?
Have you tried to sit in a ideal posture in the morning and within a few minutes your posture had reverted back to normal? It might be due to a need for core exercises.
While I have my articles on posture which are:
- Healthy Standing Posture To Reduce Low Back Pain
- Advanced Posture Exercises For Your Rounded Upper Back
- How To Improve Your Posture: 4 Upper Back Exercises
- Posture: Correct The Exaggerated Arch In Your Lower Back With These Easy Posture Exercises
This week I reveal the top 4 websites for core exercises to help your posture.
- Get To Your Core: Dr. Steve Hoffman is one of the top core exercise guys out there if you want to improve posture. Sometimes he gets in too deep but if you watch all the way through and pay attention it is worth the time spent.
- Stengthcamp: Elliot Hulse owns a strength training YouTube Channel. He’s truthful, knowledgeable, coarse and vulgar. His earthen common guy appeal is what I love about his site. Not for those who are easily offended but if you want great insight into posture, strength training, holistic health & mind body stuff, then Elliot is the man for you.
- Fitness Blender: Daniel & Kelli a husband and wife team bring you great workouts that are simple, quick and complete. The posture video I have linked to is safe for the beginner to do, but too easy for the intermediate. If you need to improve your posture workout and don’t know where to start. Start at Fitness Blender.
- SukiBaxter: Suki Baxter is a Rolfer, Massage Therapist and Kettlebell Coach. She takes a unique approach to core exercises and posture. She believes that strengthening the body from the inside out will help your posture and help your pains.
I was trying to find the top 10 sites that were excellent, based on following criteria.
- Excellent Information
- Enjoyable to read or watch
- Well written or videotaped.
- The website is not selling posture related items digitally or otherwise
There are a lot of blogs on core exercises and posture but there isn’t a lot of accurate information out there. So here you have the four best websites that I could find.
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