Cervical Disc Herniation: Best Exercises For Your Sore Neck

Do you have a cervical disc herniation? Does your cervical disc herniation cause pain in your neck that refers down to your shoulder or arm? Are looking for the best exercises that can help your cervical disc herniation ? In this issue of Bodi Empowerment I go over the causes of cervical disc herniations, what’s happening in your neck when you have a cervical disc herniation, symptoms for all the different cervical disc herniations, then I go over the exercises you need to help your neck get better. Why Do I A Cervical Disc Herniation? [...]
Continue Reading → 80332 Views