Commuting? 3 Ways To Decreasing Your Spinal Stress

By Dr Ken Nakamura+

Toronto Subway Seats Decrease Spinal Stress| Downtown Toronto Sports Chiropractor Dr. Ken Nakamura |Best Toronto Chiropractor
Your daily commute can have a big impact on your spinal stress. So much so that it could be the cause of your neck or lower back pain.   To decrease your spinal stress you’ve changed your ergonomics at work, then you changed how you text, and finally you changed how you sit while on your laptop at home. Yet you still have pain while you are commuting. What’s going on?   Unfortunately, most commuter rides including the Toronto subway car above and the vast majority of cars, the seats are not well designed to decrease spinal stress. It’s surprising since[...]

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