
Hamstring Stretches & Lower Back Pain

Core Exercises: 7 Essential Exercises for Preventing Back Pain

Relieve Mid-Back Discomfort: Top Exercises for a Healthier Mid Thoracic Spine

How to Master Posture Corrector Exercises

Best Therapies for Cervical Radiculopathy: Alleviating Neck-to-Arm Pain


Why Does My Herniated Disc Keep Recurring?

Transform Your Posture in Just 2 Minutes: A Quick Guide to Better Sitting Habits

Exercises & Stretches for Neck Stiffness: 4 Moves to Try

The Big 5: Easy Exercises For Stabilizing Your Low Back

Right Diagnosis for Sciatica: Disc Herniation or Spinal Stenosis?
Dr. Ken, has been recognized as the Best Toronto Chiropractor in 2024, 2023, and 2018, here in downtown Toronto. As a sports chiropractor, he excels in treating a wide range of conditions including concussions, temporomandibular joint disorders (TMJ), sports-related injuries, and spinal issues. Beyond his clinical skills, Dr. Ken is an accomplished athlete, having represented Ontario in the Canadian Judo Championships and completed the Toronto Marathon on two occasions. He employs the innovative C3 Program to provide targeted and effective care to his patients, ensuring a holistic approach to their well-being and athletic performance.
